Practice
Come to your stove as if you were approaching an alter because you are about to create a magical healing potion, reducing inflammation, increasing energy and mobility.
A shot of this magic boosts your immune system daily.
Ingredients
500g Organic Ginger
500g Organic Turmeric
6 x Black whole peppercorns
3 litres of filtered waterAdditional Enhancements
DoTERRA Onguard essential oil blend (2 drops to 1L)
DoTERRA Lemon essential oil (2 drops to 1L)
DoTERRA Peppermint essential oil (1 drop to 1L)
Preparation
1) Purchasing organic ginger and turmeric is essential for this recipe, available at all good farm shops (our trusted supplier Nanny Kay’s Farm Shop).
2) Sterilise 3 x 1 litre bottles
Method
1) Slice the roots in half lengthways, rough chop (minimising stained fingers), cover with water and bring to the boil.
2) Allow the mixture to simmer for 25 minutes, letting the roots release their warmth and potency into the water.
3) Strain, cool and decant liquid in sterile bottles.
This tincture is now ready to drink, but you can enchant it further by adding 3 essential oils, DoTERRA Onguard essential oil blend (2 drops to 1L bottle), DoTERRA Lemon essential oil (2 drops to 1L bottle) and DoTERRA Peppermint essential oil (1 drop to 1L bottle).
Important Note
I do not recommend ingesting other brands of Lemon, Onguard and Peppermint from other brands. However, if you do choose another source, please research very carefully as some oils are not suitable for internal use. Both Katy and Trudy are Wellness Advocates for DoTERRA and can order you oils at competitive prices.
